01Massage
Head Massage
Shiro Abhyangam
A soothing massage focusing on the scalp, neck, and shoulders to relieve tension and reduce stress, using traditional Sri Lankan oils and herbs for enhanced relaxation and rejuvenation.
Individual Treatments
A treatmentfor yourwellbeing.
Experience focused Ayurvedic therapies rooted in authentic Deshiya Hela Wedakama, using traditional Sri Lankan oils, herbs and therapeutic techniques.
Explore Treatments
From $15
20
Treatments
15+
From USD
1:1
Personal care
Treatment Menu
Focused therapies.Traditional wisdom.
Select an individual treatment for relaxation, rejuvenation or targeted wellness. Every experience can be discussed with our wellness team before treatment.
Showing 20 treatments
02Massage
Face Massage
Mukha Abhyanga
A gentle facial massage using Sri Lankan herbal infusions to improve blood circulation, reduce facial tension, and promote a glowing complexion.
03Massage
Full Body Massage
Abhyanga
A full-body relaxation massage incorporating Sri Lankan medicinal oils. This treatment is customized to balance the body’s energy, relieve stress, and boost circulation.
04Massage
Intensive Massage
Deep Abhyanga
A deep-tissue massage targeting chronic pain or muscle stiffness using powerful Sri Lankan medicinal oils and herbal infusions tailored to your specific pain points.
05Detox
Powder Massage
Udvartana
An Ayurvedic herbal scrub using local Sri Lankan herbs and powders to exfoliate and detoxify the skin, supporting natural detoxification processes.
06Massage
Herbal Stamping Massage
Pinda Swedena
Warm herbal pouches filled with Sri Lankan herbs are pressed onto the body to relieve muscle tension, improve skin health, and rejuvenate the senses.
07Mind & Relaxation
Shirodhara
Shirodhara
Medicated oils are continuously poured onto the forehead to calm the mind, reduce stress, and balance emotions, supporting mental clarity and deep relaxation.
08Massage
Foot Massage
Padabhyanga
A foot massage that relieves stress, improves circulation, and promotes relaxation, tailored to your specific needs, especially after long periods of standing or walking.
09Massage
Foot Reflexology
Reflexology
This treatment applies pressure to reflex points in the feet that correspond to different organs, promoting overall wellness and energy flow in the body.
10Wellness
Herbal Inhalation
Herbal Inhalation
Using medicinal herbal steam crafted from Sri Lankan plant extracts, this treatment clears nasal passages, reduces congestion, and soothes the respiratory system.
11Detox
Herbal Steam Bath
Herbal Swedana
A steam bath infused with Sri Lankan herbs such as eucalyptus, Ceylon cinnamon leaves, neem and Ceylon turmeric, designed to open the pores and support relaxation, muscle relief and circulation.
12Wellness
Acupuncture
Acupuncture
Fine needles are carefully inserted into specific points on the body to balance energy, reduce pain, and promote healing, tailored to individual wellness concerns.
13Special Care
Pregnancy Massage
Garbhini Abhyanga
A tailored massage using Sri Lankan herbal oils to help ease common pregnancy discomforts such as back tension, swelling and muscle cramps.
14Wellness
Nashya
Nasya
Medicated oils made from Sri Lankan herbs and indigenous plants are introduced into the nostrils as part of a traditional Ayurvedic wellness treatment.
15Targeted Therapy
Pichu
Pichu
A traditional Ayurvedic treatment using Sri Lankan medicinal oils, where a cloth soaked in warm oil is placed on targeted areas to support relief from pain and inflammation.
16Mind & Relaxation
Natural Aroma Oil Therapy
Aroma Therapy
Essential oils derived from plants are used through massage or inhalation to promote physical, mental and emotional relaxation while supporting stress relief and wellbeing.
17Targeted Therapy
Ayurvedic Sport Cupping
Sport Cupping
Suction cups are used to support circulation, relieve muscle tension and aid recovery by targeting areas stressed through physical activity.
18Special Therapy
Leech Therapy
Jalauka Therapy
An ancient traditional therapy using medicinal leeches applied to specific areas as part of a specialized treatment approach.
19Targeted Therapy
Vasti Treatment
Joint & Back Pain
A targeted Ayurvedic therapy designed around specific areas of discomfort, particularly joint and back-related concerns.
20Complete Therapy
Head, Face, Foot & Body Treatment
Complete Wellness
A comprehensive wellness treatment combining head, face, foot and body therapies into one relaxing experience.
Vaidya Consultation
Not sure which treatmentis right for you?
Begin with a personalized consultation. Our Ayurvedic doctor can discuss your individual needs and recommend a suitable wellness approach.
Personalized assessment
Traditional approach
30–45 minutes
Targeted Ayurvedic Therapy
BastiTreatments.
Explore targeted Basti therapies traditionally used for specific areas of the body. These treatments form part of Ayurvedic therapeutic practice and should be selected following appropriate professional guidance.
01
Target Area
Kati Vasti
Lower Back
Warm medicated oil is retained on the lower back inside a dough ring. Traditionally used to support relief from pain, stiffness and muscle tension.
Commonly used for
SciaticaLumbar painChronic back pain
02
Target Area
Greeva Vasti
Neck & Upper Back
Medicated oil is retained on the neck and upper back inside a dough ring to support relief from stiffness, tension and cervical discomfort.
Commonly used for
Neck painCervical discomfortUpper back tension
03
Target Area
Janu Vasti
Knee Joints
Warm medicated oil is applied to the knees inside a dough ring and traditionally used for knee discomfort and joint stiffness.
Commonly used for
Knee painArthritisJoint stiffness
04
Target Area
Hrid Vasti
Chest & Heart Area
Warm medicated oils are retained on the chest over the heart area as part of a traditional approach to relaxation and wellbeing.
Commonly used for
Emotional stressRelaxationNervous system support
05
Target Area
Uro Vasti
Chest & Lungs
Medicated oil is applied to the chest as part of a traditional wellness approach focused on respiratory comfort and nourishment.
Commonly used for
Respiratory comfortChest wellnessRelaxation
06
Target Area
Nabhi Vasti
Abdomen
Medicated oils are applied around the navel and abdomen as part of traditional Ayurvedic practices supporting digestion and abdominal comfort.
Commonly used for
Digestive supportBloatingAbdominal discomfort
07
Target Area
Vasti for Vata
Vata Balance
Herbal preparations or medicated enemas are used within traditional Ayurvedic practice as part of a Vata-focused cleansing and rejuvenation program.
Commonly used for
Joint discomfortConstipationFatigue
Traditional Wellness
The purpose isbalance.
Ayurvedic therapies are traditionally approached as part of a broader wellness philosophy involving individualized care, natural preparations and lifestyle practices.
Speak With Our TeamDetoxification
Traditional cleansing approaches used within Ayurvedic practice.
Pain Relief
Targeted therapies designed around individual areas of discomfort.
Relaxation
Treatments focused on calming the body and supporting rest.
Personalized Care
Treatments can be selected according to individual needs.
Individual Ayurveda
Find the treatmentthat feels right for you.
Take a moment for yourself. Choose an individual treatment or speak with our team about creating a wellness experience suited to your needs.